2020 has altered life as we know it [for now]. The upside has been discovering that virtual personal training is just as effective as in-person.
With an observant eye, a WiFi signal, and minimal equipment, I have been able to keep my clients in shape while sheltered in place. Some now prefer being able to WFH (work[out] from home).
Plus, who doesn't love a puppy cameo during a plank set??
Interested? Send me an email